Self-Love Guided Meditation
Been in a funk? I’ve felt crummy and low lately, so today I’m offering a self-love guided meditation. Just in time for Valentine’s Day too! Give yourself permission to pause and breathe deep. Stay in your meditation and listen through to the end for a Q+A with my inner voice.
There’s a new moon today! Click here for inspiration and ideas on setting New Moon Intentions.
It’s also the official end of Ease In, but the retreat is evolving. I wrote a blog post this week about the daily ritual that’s grown from Ease In and how I’m planning to continue.
Get Comfortable and Breathe
The self-love guided meditation begins around the 4:30 mark. Bookmark this page or save this episode and come back whenever you need to reconnect with the unconditional love that exists within.
Inner Voice Q & A
At the end of the episode, I ask my inner voice 3 questions from you:
How can I tune into and trust my intuition?
How can I get unstuck on life’s path?
How do I shut out the voices from the past and invite in a new mindset?
Reminder: Are You Thinking About Signing Up for IVFT?
If you’re thinking about joining Jess Lively’s Inner Voice Facilitator Training (IVFT) in March, I want to support you. I’m offering a free 30-minute Inner Voice Session for the first 6 people who send me a DM on Instagram or email me to book!
Credits
Theme song is Wildflowers by Gyom
Photography by Jocelyn Morales
Disclosures
This post may contain affiliate links that earn me a small commission. I promise to only recommend products and resources I personally love. Thanks for supporting me and my business!
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Get comfortable. Get out of your mind. I will help guide you to the answers within.
