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I’m Kaileen Elise; an intuition coach who helps high-achieving, woo-leaning women move through each season and find inner peace.
88 Journal Prompts to release stress + find alignment
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Podcast Episodes
Tune into podcast for interviews / updates / inspiration.
Take a moment for yourself with this encouraging episode! Learn about the practice of self-mothering, then enjoy a guided meditation and journaling session to give yourself the care you crave.
Do you have a hard time trusting your gut? Feel like you’re always forgetting to tune in? These are two of the most common struggles when it comes to living with intuition. I’m sharing my best tips for overcoming both, plus rituals to deepen your connection in everyday life.
The brand-new kaileenelise.com is officially live! Get the scoop on my brand refresh and what's inside A Year of Calm. Stay for a magical tarot and oracle card reading that will have you ready to embrace spring energy with ease.
Celebrate Cultivate is turning 4! In this special episode, I’m answering your questions about manifesting, making time for yourself, the highs and lows of motherhood, podcasting, and aligning business goals with intuition.
Elevate your everyday life with this simple shift. There is magic in looking back, savoring the present, and envisioning an extraordinary future. Ignite a new level of fulfillment in your life with this simple practice!
From the Blog
The latest musings / updates / inspiration from the blog.
Before Autumn comes to an end, give yourself the space to celebrate and complete the season. Here’s a 3-step guide for holding a ceremony of your own with journal prompts, guided meditation, and tarot reading.
Your words and emotions are powerful forces in manifesting. Manifestation Journaling channels those powers by bringing your desires into physical form as words on a page.
Join me as I revisit a past episode about how to get better at manifesting by being in alignment with my inner wisdom. It is less about the outcomes and more about how it feels to live with intention. Seeking alignment, ease, and flow has helped me anchor into my inner wisdom… and that had led to manifestations I couldn’t imagine!
How do you want this season to feel? Tune into your intuition to explore all this and more.
This is an excellent opportunity for someone who is interested in and inspired by intuition, manifesting, and flow.
These questions will guide you to celebrate the good in life, cultivate more of what you want, release what isn't serving you, and receive abundance in alignment.
As I write this, my daughter is three years old. Tomorrow I’ll be 39 weeks pregnant with our 3rd baby. My intention was always to write her birth story, but I put it off for one reason or another. Now I'm here, amidst a pandemic and very close to giving birth again.
Whenever I tell our son’s birth story, I lead with the punchline. We got to the hospital at 4 am and he was born at 4:28 am.
Happy Valentine's Day, my dear friends! I hope you find time today to express your love — through your words, thoughts and actions. Treat yourself to something special. Delight your friend, kiss your sweetie, surprise a stranger. Take time to reflect on all the love in your life. Nosh on chocolates, eat nothing but veggies...
There are many bloggers who name a word for their year. When I created my 12 Intentions for 2012, I was seeking something similar — a focus, a thread, a theme, to weave in and out and through my year. In 2010, my word was nurture. It was serendipity in 2011. As I started reading Style Statement, I came upon two words: my foundation and my creative edge...
I recently attended a goal setting session at my local lululemon. I went with my friend and an open mind, hoping to learn something new. The event began with introductions, then a brief visualization of where we hope to find ourselves 10 years from now. I'm trying not to judge myself too harshly, but it kinda seems like I want it all...
This fall, I will be celebrating my blog's 3-year anniversary. Three years of showing up, sharing inspiration and connecting with more creative souls than I ever imagined possible. The keys to a happy blogger? Make a plan, set realistic expectations, write as often as you can, and believe in a little magic. Then wait to see what happens next. I'm quite fond of outlines and lists...
Community Favorites
Top articles / from the blog.
Ready to overcome overwhelm this summer? Try these four simple strategies. And learn about the two events Kaileen is hosting to help you start this season in alignment!
Do you overthink and analyze things? Are you always second-guessing yourself and struggling to make decisions? Here are 3 simple ways to tap into your intuition so you can find the clarity you're seeking.
We all know it feels good to pause and breathe. But what are the tangible benefits of quieting the noise of the outside world, connecting to your breath, and bringing your awareness inward? Here are four reasons that will inspire you to incorporate this potent practice in your daily life, plus a collection of free guided meditations to explore.
There's a lot of “New Year, New You” hype in the air. But what happens if you're not quite ready for resolutions? Does that you're already behind on 2023? Not quite.
Not sure where to begin?
We're getting into the power of words, co-creating your reality, and embracing possibility. I'm sharing two stories — one about how my bad attitude almost killed a plant and another about a camp drop-off disaster. Tune in for insights and action steps for co-creating your reality and embracing the incredible potential in your life.