the Blog
See Yourself Dancing Through Life at 83 — The Magic in Giving It Your All
What could you achieve if you fully committed to what lights you up? Gather inspiration from Kaileen’s “staying-up-past-my-bedtime-with-zero-apologies” season.
4 Ways to Overcome Overwhelm this Summer
Ready to overcome overwhelm this summer? Try these four simple strategies. And learn about the two events Kaileen is hosting to help you start this season in alignment!
3 Ways to Find Clarity Through Intuition
Do you overthink and analyze things? Are you always second-guessing yourself and struggling to make decisions? Here are 3 simple ways to tap into your intuition so you can find the clarity you're seeking.
4 Reasons to Pause, Breathe, and Listen to Your Inner Voice — Plus, Free Guided Meditations
We all know it feels good to pause and breathe. But what are the tangible benefits of quieting the noise of the outside world, connecting to your breath, and bringing your awareness inward? Here are four reasons that will inspire you to incorporate this potent practice in your daily life, plus a collection of free guided meditations to explore.
Not Ready for Resolutions? Instead, Welcome Yourself to Winter
There's a lot of “New Year, New You” hype in the air. But what happens if you're not quite ready for resolutions? Does that you're already behind on 2023? Not quite.
Autumn Celebration and Completion Ceremony with 4-Card Tarot Spread
Before Autumn comes to an end, give yourself the space to celebrate and complete the season. Here’s a 3-step guide for holding a ceremony of your own with journal prompts, guided meditation, and tarot reading.
16 Daily Manifestation Journal Prompts to Find More Magic and Flow
Your words and emotions are powerful forces in manifesting. Manifestation Journaling channels those powers by bringing your desires into physical form as words on a page.
How to Avoid Stress and Have a Mindful Holiday Season
When your holiday to-do’s get added to everything else on your plate, it can easily become the most stressful time of year. The following strategies will help you avoid stress so you can have a holiday season that is merry, mindful, and magical!